Alex Jordan 
Understanding the Nature of Sadness Thus, sadness is one of the most common human emotions that do an important psychological function. In contrast to transient feelings of unhappiness, true sadness …
The Lost Art of Purposeful Napping In the constant, production-focused culture that we find ourselves in these days, sleeping has become almost taboo – regarded as being a sign of …
The Modern Mental Health Crisis and Hobbies as a Solution In societies driven by results and modern technologies, where productivity overshadows well-being, mental health statistics portray a gloomy picture. The …
Our memories shape who we are, influencing our decisions, relationships, and self-perception. But what happens when these memories turn out to be false? False memories are recollections that feel completely …
The Hidden Forces Shaping Your Choices Every day, you make countless decisions believing you’re in full control of your thoughts. But what if I told you your brain constantly plays …
Navigating workplace relationships can be complex, especially when balancing professionalism and camaraderie. While strong workplace relationships can enhance job satisfaction and productivity, certain mistakes can lead to misunderstandings, conflicts, and …
Have you ever found yourself charmed by someone who later on made you feel thoroughly drained, manipulated, and utterly insignificant? You may indeed be dealing with a narcissist. It is …
What really drives success: motivation or discipline? It is a never-ending debate, bordering on dispute among productivity specialists, self-improvement advocates, and entrepreneurs. We consider motivation versus discipline for success, where …
The two engines that drive successful journeys to good health are patient motivation and discipline. It is essential that you remain committed to your health goals while recovering from an …
self-esteem: that’s a term we’ve heard quite a lot, but what does it, in actuality, mean? And quite importantly, why is it important? In this world filled with voices telling …